Science of Sleep

To better understand your infants sleep we have to better understand our adult sleep. This module will help you bridge the gap between your sleep needs and your infants .

What you'll get here: 

1. Adult sleep needs

2. The development of your infants circadian rhythms and melatonin production in your infant

3. Your infants sleep needs for both day and night

The science of sleep is all about how sleep develops in the human baby.